Up & Go airs on its home station, The Bridge 99FM and streams on the Irie Jam Radio website. At the start of the day, Up & Go gives you the best way to wake up and get going with its informative, entertaining and empowering content that is sure to set the tone for the rest of the day. Up And Go features the latest news, interviews, lifestyle reviews, entertainment, business and sports exclusives from the Caribbean’s creative capital. It’s your daily dose of positive vibes, coming to you live from the heart of Kingston, Jamaica.